A Heart-Centered Approach to Healing
And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.
Anais Nin
It is my heart-felt intention to facilitate you in your healing process; to guide you in finding your own answers to what you need to heal and live a purposeful and meaningful life.
JUDGEMENT FREE WORKSHOPS
Stephanie has a Masters in Spiritual Psychology, Consciousness, Health, and Healing and through this incredible program she has personally experienced the practice of self-forgiveness in letting go of self-judgment.
Stephanie will take you through the steps of letting go of judgment, through self-awareness. Those in attendance will work together in small groups identifying their self-judgment and judgment of others. Stephanie will introduce the practice of Compassionate self-forgiveness and provide time and space to create a personal positive affirmation. You will leave this workshop with the skills and tools to heal yourself!
HEALING THE INNER CHILD WORKSHOPS
Stephanie will take you through a guided visual meditation where you will connect with your inner child and begin the healing process; in addition to other guided meditations and writing processes (please wear comfortable clothes and bring a yoga mat; all writing materials will be provided, including bolsters and blankets).
“THE WOUND IS THE PLACE WHERE THE LIGHT ENTERS YOU.”
— RUMI
LET THE HEALING BEGIN!
LET’S CONNECT TODAY!